Dietary fibre is a plant-based, non-digestible carbohydrate in vegetables and whole grains. It is also known as roughage. Usually, the small intestine breaks down the food one eats, but this is not the case with fibre. Instead, the bacteria in […]
Dietary fibre is a plant-based, non-digestible carbohydrate in vegetables and whole grains. It is also known as roughage. Usually, the small intestine breaks down the food one eats, but this is not the case with fibre. Instead, the bacteria in […]
تم تطوير خطة النظام الغذائي الأصلية لجنرال موتورز من قبل شركة جنرال موتورز، بمساعدة إدارة الغذاء والدواء ووزارة الزراعة الأمريكية، في عام 1985 لموظفيها. وكانت الفكرة هي جعل موظفيهم أكثر صحة، وفي هذه العملية، تحسين إنتاجية القوى العاملة. جدول المحتويات […]
अगर आप मोटापे का शिकार हैं तो संभावना है कि आपने इंटरनेट, विज्ञापन या अन्य किसी माध्यम से वजन घटाने के 7 दिवसीय जीएम डाइट प्लान के बारे में अवश्य सुना होगा। अगर आपने इस बारे में नहीं सुना तो […]
A soft diet is a specialized eating plan that involves consuming foods that are gentle on the digestive system and easy to chew and swallow. This type of diet is often recommended for individuals who are recovering from medical procedures, […]
Ayurveda is a traditional system of medicine originating from India, focusing on achieving balance and well-being through a holistic approach that includes diet, herbal remedies, yoga, and meditation. Sattvic food is a term derived from the ancient Indian philosophy of […]
Health is paramount as it enables us to enjoy life, pursue our dreams, and contribute to society. It influences our physical, mental, and emotional well-being, fostering overall happiness, resilience, and success. Maintaining a healthy weight is crucial for women as […]
The liver is a vital organ responsible for various essential functions, such as filtering toxins from the blood, producing bile for digestion, storing vitamins and minerals, and metabolizing drugs. Liver cirrhosis is a progressive and irreversible condition in which healthy […]
Understanding the different types of fat is crucial for maintaining optimal health and well-being. Fat is an essential nutrient that plays various roles in the body, including providing energy, supporting cell growth, protecting organs, and assisting in the absorption of […]
Belly fat is still the stubborn and notorious fat around the midriff of our body that many of us are eager to conquer. No matter how hard we try, it clings to our midsection, undermining our confidence and impacting our […]
Intermittent fasting has gained significant prevalence as a powerful method for weight loss and overall health improvement. Its ability to enhance fat burning, optimise metabolic health, reduce calorie intake, boost growth hormone levels. It also encourages a commitment to a […]
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